The Evolved Marriage Podcast

The Weight of the Past- Unpacking Emotional Baggage for a Healthier Marriage

December 04, 2023 Eric & Kate MacDougall Episode 136
The Evolved Marriage Podcast
The Weight of the Past- Unpacking Emotional Baggage for a Healthier Marriage
Show Notes

This week on the Evolved Marriage Podcast, join Kate and Eric as they delve into the profound journey of healing past traumas and building a stronger, more intimate connection in marriage.

Topics:
➡️ Embracing Past Traumas: Learn the transformative power of acknowledging and discussing past hurts to improve your marriage.
➡️ Vulnerability in Healing: Discover how opening up about deep-seated pains can lead to significant healing and deeper intimacy.
➡️ Facilitating Healing Conversations: Understand the importance of creating a safe space for your partner to express their trauma and pain.
➡️ Dealing with the Weight of the Past: Insights into how past experiences like infidelity or absence affect long-term relationships and strategies for healing.
➡️ Three Steps to Relationship Healing: A discussion on the critical steps for healing in a relationship: creating conversation space, understanding past needs, and addressing current triggers.
➡️ Supporting Your Partner: Learn the importance of validation and empathy in supporting your partner through their healing journey.

Tune in for a compelling episode that offers valuable insights into emotional healing and intimacy in marriage.


CLICK HERE FOR THE FULL EPISODE TRANSCRIPT

Join the FREE Evolved Men's Collective Facebook Group

Book Your Breakthrough Plan

FREE RESOURCE - The Four Skills to Evolve your Marriage